Branched-Chain Amino Acids

Posted: May 6, 2011 in BCAA's, Branched Chain Amino Acids, cast iron strength, exercise, Kettlebell, MRM, strength

In my last post I talked about the benefits of Pyramid Training.  I forgot to mention that if you decide to embark upon this for the next 30 days with me, I would make sure you get some good Branched-Chain Amino Acids.  I am a big fan of the MRM brand because their products are all natural.  No food dye, artificial flavor,…etc. and they sell them at our local organic Co-op!  Good stuff.  You will be going through a pretty intense cycle of breaking down and rebuilding muscle fibers, so I feel like BCAA’s are key to this process.  Especially if you take them diligently for the next 30 days, and then taper off once you’ve eased up on your pyramid training. 

Here’s the link to MRM’s website:


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