The Swing, Flip, Catch and Squat… VIDEO!

Posted: August 9, 2012 in Uncategorized
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Comments
  1. […] After 2 rounds of that, I went into the swing-flip-catch and squat: (see video if you missed it): https://kettlebellhell.wordpress.com/2012/08/09/the-swing-flip-catch-and-squat-video/ […]

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