Ab Update:

Posted: November 11, 2012 in Uncategorized

5 weeks before the Tough Mudder I went on a little “ab-quest”… I wanted to see if I could dramatically improve the look of my abs before race day.   I was at it for about 10 days and saw great results… but then I injured my Achilles tendon pretty bad, and I realized I needed to focus on getting back in shape for the Tough Mudder, and my little ab-quest would have to wait.

My results were pretty good for just 10 days though, I started to get definition pretty quickly.  The first thing I noticed was the vertical cut down the middle.  I imagine the horizontal lines would have been next…  I have a picture if I can find it…

Since that time, I have discovered the “Blog of Impossible Things.”  Check it out here:  http://joelrunyon.com/two3/  Joel’s got an interesting story and I love his perspective on life.

He’s got a whole list of “Impossible Things” he wants to achieve… a bucket list of sorts. (click here: http://joelrunyon.com/two3/the-impossible-list) and 6-pack abs is on there!  In fact, he has a whole website dedicated to getting 6-pack abs.  Check it out here: http://impossibleabs.com/

Think 6-pack abs are impossible?  They’re not… and I agree with Joel, with a little dedication, you can achieve it at any age.  I’m willing to try it… who’s with me?  Do we wait until after the holidays, or do we get lean and mean before Christmas?  Anything is possible in 6 weeks, ay?

Peace,
Kate

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